Description
1.Soft tissue mobilization- massage + stretching of muscles and ligaments to reduce tension 2.Joint mobilization- gentle movement to stiff joints to reduce pain 3.Stretching- to improve flexibility
1.Soft tissue mobilization- massage + stretching of muscles and ligaments to reduce tension 2.Joint mobilization- gentle movement to stiff joints to reduce pain 3.Stretching- to improve flexibility
We hate spam too.